Weigh In record (no journal entry) for 16 February 2023
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52.1 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1678 kcal
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Fat: 29.04g | Prot: 82.55g | Carbs: 277.26g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Hiland Fat Free Chocolate Milk. Lunch: Mars Milky Way (Fun Size), Marketside Wheat French Bread, Great Value Black Forest Ham. Dinner: Great Value Saltine Crackers, Tuna in Water (Canned), Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Snyder's of Hanover Mini Pretzels, Great Value California Sun-Dried Raisins, Apples, Sargento Mozzarella Shredded Cheese, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Green Giant Fresh Baby Cut Carrots, General Mills Chex Mix Cheddar, Triscuit Cracked Pepper & Olive Oil Crackers, Nestle Toll House Chocolate Chip Cookie Dough, Kellogg's Froot Loops. more...
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steady weight
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Sara7200's Weight History
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