Weigh In record (no journal entry) for 16 February 2023
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62.1 kg
Lost so far: 3.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1137 kcal
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Fat: 71.20g | Prot: 74.11g | Carbs: 60.39g.
Breakfast: Mama Lupe's Tortillas, Maple Breakfast Sausages, Kraft Cheddar Cheese, Tostitos Salsa Medium, Egg. Lunch: Kraft Smooth Peanut Butter, Ryvita Multi-Grain. Dinner: No Sugar Company Keto Shellz, Sweet Red Peppers , Aylmer Fire Roasted Tomatoes, No Name Sour Cream 14%, Patak's Vindaloo Curry Paste, Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade) , Onions . more...
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Gaining 1.9 kg a Week
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celticbutterfly's Weight History
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