Weigh In record (no journal entry) for 30 December 2014
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96.6 kg
Lost so far: 13.2 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2014:
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876 kcal
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Fat: 43.62g | Prot: 42.38g | Carbs: 76.75g.
Breakfast: Subway Egg White & Cheese on Flatbread. Lunch: Hershey's Kisses Hugs, Hershey's Milk Chocolate Kisses, Great Value Saltine Crackers, Chick-fil-A Chicken Salad Cup. more...
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Gaining 0.4 kg a Week
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