Weigh In record (no journal entry) for 16 February 2023
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48 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1788 kcal
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Fat: 71.72g | Prot: 166.01g | Carbs: 98.38g.
Breakfast: Alpro Yogur Natural con Avena, Manzanas Granny Smith, Protein Works Vegan Extreme Protein, Bellarom Cacao Puro, Alesto Almendras. Lunch: Vemondo Tofu Ahumado, Hacendado Fresa o Freson, Carrefour Soja Texturizada, Carrefour Yogur Soja Natural, Primaflor Lechuga Iceberg, Tomate Kumato, Cebollas, Hacendado Leche de Soja sin Azucar. Dinner: Carrefour Avellanas Tostadas, Manzanas Granny Smith, Bellarom Cacao Puro, Alpro Yogur Natural con Avena, Protein Works Vegan Extreme Protein. more...
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Gaining 0.0 kg a Week
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Vampiriella's Weight History
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