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Got one mile of walking in yesterday and today. I'm feeling great, motivated and willing.
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137.7 kg
Lost so far: 10.2 kg.
Still to go: 6.2 kg.
Diet followed: 100%.
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View Diet Calendar, 30 December 2014:
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3427 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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valerieaustin1's Weight History
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