Weigh In record (no journal entry) for 30 December 2014
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84 kg
Lost so far: 23.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2014:
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1863 kcal
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Fat: 57.41g | Prot: 88.90g | Carbs: 244.93g.
Breakfast: Jus d'Orange (Réfrigéré, Comprend à partir de Concentré), Leader Price Crackers 3 Graines, Delisse Yaourt Nature Sucré, Jambon Tranché (Très Maigre), Oeuf Dur. Lunch: Compote de Pommes Non Sucrée, Soupe de Légumes, Leader Price Crackers 3 Graines, Jambon Tranché (Très Maigre), Yaourt Nature. Dinner: Compote de Pommes Non Sucrée, Delisse Yaourt Nature Sucré, Leader Price Crackers 3 Graines, Jambon Tranché (Très Maigre), Soupe de Légumes. Snacks/Other: Révillon Papillotes, Picard Cannelé. more...
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2452 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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zéliecécile's Weight History
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