Weigh In record (no journal entry) for 16 February 2023
|
64.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
723 kcal
|
Fat: 30.73g | Prot: 49.85g | Carbs: 60.40g.
Breakfast: Кофе с Сахаром, Овсяноблин с Сыром. Lunch: Армхлеб Хлеб Богородский, Зеленый Горошек (Консервированный, без Жидкости), Яичница с Помидорами. Snacks/Other: Огурец (с Кожурой), Яичный Белок. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinka110586's Weight History
|