Weigh In record (no journal entry) for 30 December 2014
|
101.5 kg
Lost so far: 3.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2014:
|
317 kcal
|
Fat: 18.48g | Prot: 15.14g | Carbs: 22.03g.
Breakfast: Winiary Majonez Dekoracyjny, Kraina Wędlin Salami Delikatesowe, Mlekovita Ser Morski, Chleb Żytni. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|