Weigh In record (no journal entry) for 15 February 2023
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101.0 kg
Lost so far: 20.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1105 kcal
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Fat: 109.66g | Prot: 34.35g | Carbs: 27.20g.
Breakfast: Coffee, Albertsons Heavy Whipping Cream. Dinner: Applebee's Bacon Cheeseburger (No Bun), Sauvignon Blanc Wine, Caesar Salad with Romaine. more...
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Losing 6.3 kg a Week
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freshwarmbreezysunshine's Weight History
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