Weigh In record (no journal entry) for 15 February 2023
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64.2 kg
Lost so far: 0.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1156 kcal
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Fat: 49.66g | Prot: 44.35g | Carbs: 129.38g.
Lunch: Asian Taste Preserved Duck Egg, Eggplant , White Rice, Hormel Spam Classic. Dinner: White Rice, Harris Ranch Boneless Beef Short Ribs. Snacks/Other: Godiva Dark Chocolate Raspberry Bar, Wegmans Coconut Macaroon, Athenos Roasted Garlic Hummus, RW Garcia Sweet Potato Crackers. more...
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Gaining 2.1 kg a Week
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amberrr777's Weight History
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