Weigh In record (no journal entry) for 15 February 2023
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52.1 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1652 kcal
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Fat: 25.16g | Prot: 110.09g | Carbs: 261.23g.
Breakfast: Dannon Oikos Triple Zero - Lemon Tart, Hiland Fat Free Chocolate Milk. Lunch: Good Culture Low-Fat Classic Cottage Cheese, Great Value Black Forest Ham, Marketside Wheat French Bread. Dinner: Dannon Light & Fit Zero Sugar, Potatoes (Flesh, with Salt, Boiled), Good Culture Low-Fat Classic Cottage Cheese, Pineapple. Snacks/Other: Great Value California Sun-Dried Raisins, Kellogg's Froot Loops, Great Value California Sun-Dried Raisins, Bananas, Sargento Mozzarella Shredded Cheese, Pillsbury Cookies Ready To Bake - Three-Heart Shape, General Mills Chex Mix Cheddar, Green Giant Fresh Baby Cut Carrots. more...
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Gaining 2.5 kg a Week
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Sara7200's Weight History
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