|
🤸🤸🤸🤸🤸 Bom dia!!!!! 💪🏻💪🏻💪🏻
|
49.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
479 kcal
|
Fat: 23.76g | Prot: 54.26g | Carbs: 18.08g.
Lunch: Clara de Ovo Cozida, Azeite de Oliva Extra-Virgem, Casino Passata de Tomate, Predilecta Molho Branco, Lombo Assado. Snacks/Other: Wheyviv Biscoito Fit Chocolate . more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|