arnaud91280's Journal, 15 Feb 23

Weigh In record (no journal entry) for 15 February 2023
90.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:
3239 kcal Fat: 66.15g | Prot: 194.18g | Carbs: 464.25g.   Breakfast: Pomme, Baguette, Nutrimuscle Protimuscle 5. Lunch: Notre Jardin Épinards en Branches à la Crème Fraîche , Salade Verte, Lidl Steak Haché Façon Bouchère 5%. Dinner: Auchan Pain de Table Seigle, Lucien Georgelin Pâte à Tartiner Noisette Cacao Bio, Koro Beurre de Cacahuète , Mandarine, Champignons, Envia Skyr Nature, Huile de Sésame, Poivrons, U Bio Farine de Blé T65, Salade Verte, Tomates, Pâturages Fromage Blanc 3,2%, Oignons, Markal Pois Chiches, Navarre Farine de Blé Bio Type 66. Snacks/Other: Pomme. more...
2835 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


arnaud91280's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.