Weigh In record (no journal entry) for 29 December 2014
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88.0 kg
Lost so far: 32.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2014:
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1490 kcal
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Fat: 104.46g | Prot: 123.68g | Carbs: 11.82g.
Breakfast: Egg, Oscar Mayer Traditional Bacon. Lunch: Guerrero Chicharrones (Fried Pork Rinds), Tuna in Oil (Canned), Mayonnaise. Dinner: Ground Beef (80% Lean / 20% Fat), Cooked Broccoli (Fat Not Added in Cooking), Oscar Mayer Traditional Bacon, American Cheese. more...
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Losing 7.9 kg a Week
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LauriSinger's Weight History
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