Weigh In record (no journal entry) for 29 December 2014
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99.5 kg
Lost so far: 25.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2014:
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2365 kcal
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Fat: 97.00g | Prot: 166.00g | Carbs: 238.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast, Kroger Sliced Carrots, Friendly Farms 1% Cottage Cheese. Snacks/Other: Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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Losing 2.5 kg a Week
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farmerblue's Weight History
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