Weigh In record (no journal entry) for 14 February 2023
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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247 kcal
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Fat: 18.82g | Prot: 9.67g | Carbs: 11.00g.
Dinner: Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Chicken. more...
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Losing 2.5 kg a Week
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KatOverEats's Weight History
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