Weigh In record (no journal entry) for 14 February 2023
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76.7 kg
Lost so far: 0.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1406 kcal
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Fat: 81.96g | Prot: 73.88g | Carbs: 105.82g.
Lunch: Boiled Egg. Dinner: Brownie, Papa Murphy's Pizza Murphy’s Combo deLITE Thin Crust Pizza (Large). more...
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Gaining 0.6 kg a Week
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Sarafinia's Weight History
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