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Transition with meds and stress eating. I need to start logging my food again and try to get back on track.
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71.3 kg
Lost so far: 4.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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216 kcal
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Fat: 8.90g | Prot: 11.42g | Carbs: 22.63g.
Breakfast: Feta Cheese , Whole Wheat Pita Bread, Coffee, 2% Fat Milk. more...
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Gaining 0.6 kg a Week
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FindingTime's Weight History
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