Weigh In record (no journal entry) for 14 February 2023
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109.2 kg
Lost so far: 10.7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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191 kcal
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Fat: 14.94g | Prot: 12.58g | Carbs: 0.77g.
Breakfast: Olive Oil , Egg. more...
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Losing 0.6 kg a Week
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dwatsonjr70's Weight History
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