Weigh In record (no journal entry) for 13 February 2023
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84.6 kg
Lost so far: 8.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1037 kcal
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Fat: 35.13g | Prot: 57.42g | Carbs: 141.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach. Dinner: Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle), Mission 8" Flour Soft Taco (10 ct). Snacks/Other: Peter Pan Creamy Peanut Butter, Kraft Wheat Thins Original, Ginger tea, York Peppermint Pattie (Fun Size), Celestial Seasonings Sleepytime Extra. more...
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Gaining 4.4 kg a Week
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oceanladyjulia's Weight History
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