Weigh In record (no journal entry) for 28 December 2014
|
91.2 kg
Lost so far: 26.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2014:
|
605 kcal
|
Fat: 26.29g | Prot: 8.95g | Carbs: 84.50g.
Dinner: Pound Cake. Snacks/Other: Nestle Kit Kat (Fun Size), Hershey's Rolo Milk Chocolate Chewy Caramels. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|