ahanks1's Journal, 28 Dec 14

yikes, I hate Xmas
60.1 kg Lost so far: 0.2 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2014:
582 kcal Fat: 24.05g | Prot: 43.78g | Carbs: 51.00g.   Breakfast: Boneless Skinless Chicken Breasts, Pomegranate Seeds, Coffee (Brewed From Grounds). Lunch: Boneless Skinless Chicken Breasts, Original Mashed Potatoes. Snacks/Other: Popcorn. more...
Gaining 0.4 kg a Week

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ahanks1's Weight History


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