Weigh In record (no journal entry) for 28 December 2014
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66.6 kg
Lost so far: 6.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2014:
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1718 kcal
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Fat: 73.06g | Prot: 45.63g | Carbs: 206.53g.
Breakfast: 4 Grain Hard Boiled Eggs. Lunch: Totino's Pepperoni Pizza Rolls, La Carretta Sopapilla, Sour Cream, Spanish Rice, Del Taco Chicken Soft Taco, Chili's Bottomless Tostada Chips with Salsa. Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Great Value Peanut Butter Trail Mix, Tastykake Pecan Swirls, Rice Bowl Chicken Rice. more...
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Losing 1.0 kg a Week
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