Weigh In record (no journal entry) for 13 February 2023
|
96.6 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
1639 kcal
|
Fat: 75.71g | Prot: 119.37g | Carbs: 120.27g.
Breakfast: Fried Egg, Bacon, Lettuce and Tomato Sandwich with Spread. Lunch: Sour Dough Bread, Hamburger Soup. Dinner: Cooked Asparagus (Fat Added in Cooking), Caesar Salad with Romaine, President's Choice Striploin Steak. Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foolishpride's Weight History
|