farmerblue's Journal, 28 Dec 14

Weigh In record (no journal entry) for 28 December 2014
99.9 kg Lost so far: 24.9 kg.    Still to go: 22.8 kg.    Diet followed: Poorly.

View Diet Calendar, 28 December 2014:
1765 kcal Fat: 67.50g | Prot: 177.00g | Carbs: 141.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Kroger Sliced Carrots, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Friendly Farms 1% Cottage Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Gaining 9.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


farmerblue's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.