Weigh In record (no journal entry) for 07 February 2023
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139.6 kg
Lost so far: 2.4 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1312 kcal
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Fat: 56.68g | Prot: 67.49g | Carbs: 167.79g.
Breakfast: Great Value Hard Boiled Eggs, Tropicana Trop50 Orange Juice No Pulp, Del Monte Avocado, Paramount Rye Bread - Brick Oven Baked. Lunch: Love Beets Baby Beets - Marinated, Celery, Chicken of The Sea Pink Salmon - Wild Alaskan Low Sodium, Tomatoes, Wish-Bone Dressing - Thousand Island Lite, Signature Farms Baby Spinach, Shoprite Romaine - Lettuce, Cucumber, Kraft 100% Grated Parmesan Cheese, Bell Peppers. Dinner: Silk Cashew Milk - Vanilla Unsweeted, Kellogg's Frosted Mini Wheats - Original. more...
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Gaining 4.9 kg a Week
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Beachtime0734's Weight History
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