BabyYin's Journal, 28 Dec 14

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Weigh In record (no journal entry) for 28 December 2014

151.0 kg Lost so far: 17.7 kg. Still to go: 37.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2014:

363 kcal

Fat: 6.06g | Prot: 8.36g | Carbs: 68.00g. Breakfast: Maple & Brown Sugar Instant Oatmeal, Original Powder Creamer, Coffee (Brewed From Grounds). more...

5836 kcal

Exercise: Walking (slow) - 2/mph - 6 hours, Standing - 6 hours, Sleeping - 8 hours, Sitting - 4 hours. more...

Losing 3.2 kg a Week

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Comments

Good loss

28 Dec 14 by member: unamoyer


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BabyYin's Journal, 28 Dec 14

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BabyYin's Weight History