Weigh In record (no journal entry) for 13 February 2023
|
62.8 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
1302 kcal
|
Fat: 44.80g | Prot: 106.14g | Carbs: 116.52g.
Breakfast: Café, Milbona Bebida de Aven Bio Organica, Queso Mozzarella, Hacendado Aguacate, Hummus, Hacendado Pan de Molde Integral. Lunch: Alpro Yogur Sabor Vainilla , Valor Chocolate Negro 70% sin Azucar, Gambas, Hacendado Zanahoria, Hacendado Lomos de Atún, Calabacín, Hacendado Brócoli Congelado. Dinner: Lidl Pechuga de Pavo Cocida , Hacendado Zanahoria, Huevo, Arla Queso Rallado Cheddar y Mozzarella. Snacks/Other: Hacendado Plátano. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mararía77's Weight History
|