Weigh In record (no journal entry) for 28 December 2014
|
53.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2014:
|
698 kcal
|
Fat: 25.37g | Prot: 24.12g | Carbs: 91.76g.
Breakfast: Pieczony Schab Wieprzowy, Chleb Biały. Lunch: Olej Roślinny, Pierogi z Kapustą i Grzybami. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|