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Pesagem?? Ok!
À noite tirar medidas!!!💪🏼💪🏼💪🏼💪🏼
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91.3 kg
Lost so far: 9.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1143 kcal
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Fat: 56.34g | Prot: 60.96g | Carbs: 98.01g.
Lunch: Café, Abóbora Paulista, Abobrinha Refogada, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Pepino (Descascado), In Natura Tomate, Cebolas. Dinner: Café, Ovo Mexido, Pão Francês. Snacks/Other: Café, Kanty Chia, Iogurte Natural (Leite Integral). more...
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Losing 0.7 kg a Week
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DhayAlvesAcordi(@novoeuem2023)'s Weight History
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