Weigh In record (no journal entry) for 13 February 2023
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58.3 kg
Lost so far: 1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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998 kcal
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Fat: 70.70g | Prot: 51.87g | Carbs: 71.73g.
Breakfast: Батон Нарезной, Бахетле Рулет из Горбуши Горячего Копчения, Яйцо, Сыр Гауда, Помидоры. Lunch: Бахетле Торт Кремовый Бисквит. more...
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Losing 2.8 kg a Week
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Alena190890's Weight History
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