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golondrinalibre
Journal
28 Dec 14
golondrinalibre's Journal, 28 Dec 14
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Weigh In record (no journal entry) for 28 December 2014
72.2 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2014:
172 kcal
Fat: 0.26g | Prot: 2.34g | Carbs: 40.88g.
Breakfast:
Mandarina, Té Verde, Mermelada, Recondo Tostadas Canapé.
more...
1778 kcal
Exercise:
Showering - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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golondrinalibre's Weight History
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