Weigh In record (no journal entry) for 13 February 2023
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126.7 kg
Lost so far: 22.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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862 kcal
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Fat: 34.00g | Prot: 53.60g | Carbs: 82.00g.
Dinner: Tesco Pork Loin Steaks, McCain Jacket Potato, Tesco Tinned Tomatoes. more...
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Losing 1.6 kg a Week
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steve 44's Weight History
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