Weigh In record (no journal entry) for 13 February 2023
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72.8 kg
Lost so far: 22.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1908 kcal
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Fat: 90.71g | Prot: 85.84g | Carbs: 194.43g.
Breakfast: Pan Integral, Casa Tarradellas Fuet, Café Cortado, Azúcar. Lunch: Miel, Mantequilla, Cadí Mató del Pirineu, Hacendado Cintas de Bacon, Hacendado Coles de Bruselas. Dinner: La Vieja Fábrica Mermelada de Albaricoque, Hacendado Yogur Bifidus Natural, Krissia Palitos de Cangrejo 0%, Patata, Puerros, Champiñones, Cebollas, Aceite de Oliva Extra Virgen, Creme Fraiche, Huevo. Snacks/Other: Almendras Tostadas en Seco (sin Sal), Mandarina, Plátano, Hacendado Chocolate Extrafino Negro 85% Cacao. more...
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Gaining 0.3 kg a Week
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pagentes's Weight History
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