Weigh In record (no journal entry) for 04 July 2011
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110.7 kg
Lost so far: 0.0 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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1780 kcal
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Fat: 114.84g | Prot: 81.47g | Carbs: 96.17g.
Breakfast: Diet Mountain Dew - Bottle, Endulge Peanut Caramel Cluster Bar. Lunch: ball park, diet dr pepper, Grilled Chicken, Ranch Salad Dressing, Mozzarella Sticks with Sauce, Diet Pepsi (20 oz). Dinner: a1, american cheese, cole slaw, potato salad, beef, baked beans. Snacks/Other: Coffee Heath Bar Crunch Ice Cream. more...
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Losing 3.2 kg a Week
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createchange01's Weight History
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