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к. д.
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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766 kcal
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Fat: 20.96g | Prot: 13.06g | Carbs: 135.12g.
Breakfast: Сахар, Кимовский Хлебокомбинат Сухари с Ванилином . Lunch: Глобус Пончик с Конфитюром Лесная Ягода. Dinner: Сахар, Кимовский Хлебокомбинат Сухари с Ванилином. more...
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Losing 0.7 kg a Week
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YNataly86's Weight History
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