SkitzerTheCat's Journal, 12 Feb 23

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Keeping motivated is the hardest part

108.0 kg Lost so far: 17.2 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2023:

1672 kcal

Fat: 53.11g | Prot: 59.12g | Carbs: 133.00g. Breakfast: Campbell's SpaghettiO's with Meatballs, Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: P.F. Chang's Chicken Tonkotsu Ramen. Snacks/Other: Skrewball Peanut Butter Whiskey. more...

2658 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 12 Feb 23

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SkitzerTheCat's Weight History