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wünsche euch allen einen entspannten Sonntag 💜
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84 kg
Lost so far: 10.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1488 kcal
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Fat: 84.64g | Prot: 57.99g | Carbs: 130.67g.
Breakfast: Stastnik Ungarische Salami, REWE Bio Reiswaffeln ohne Salz (8g), American Erdnusscreme Crunchy, Aldi Steinofenbrötchen, Lätta Lätta Joghurt, Nutella Nutella, Ei, Bonne Maman Erdbeer-Konfitüre. Dinner: Zwiebeln, REWE Bio Gemüsebrühe, Karotten, Kartoffeln, Kaufland Kokosmilch. Snacks/Other: Jumbo Erdnüsse, Tremondi Tyrolini. more...
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Losing 2.8 kg a Week
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Becci1603's Weight History
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