Weigh In record (no journal entry) for 12 February 2023
|
57.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
750 kcal
|
Fat: 34.26g | Prot: 31.49g | Carbs: 82.50g.
Breakfast: Яичный Омлет. Lunch: Савушкин Продукт Творожок Кокос-Миндаль. Dinner: Домашняя Выпечка Кекс с Творогом. Snacks/Other: Яблоко. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baby___smile's Weight History
|