Weigh In record (no journal entry) for 26 December 2014
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94.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2014:
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1349 kcal
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Fat: 25.58g | Prot: 117.82g | Carbs: 157.94g.
Breakfast: Lactaid 100% Lactose Free Fat Free Milk, Bob's Red Mill Natural Raw Wheat Germ, Corn Flakes. Lunch: General Mills Multi Grain Cheerios, Lactaid 100% Lactose Free Fat Free Milk. Dinner: Kikkoman Stir-Fry Sauce, Libby's Pumpkin Pie, Stir Fried Vegetables, Skinless Chicken Breast. Snacks/Other: muscle milk Chocolate Milk Shake (Muscle Milk). more...
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3335 kcal
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Exercise:
Bowling - 1 hour, elliptical - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 10 hours. more...
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Gaining 0.6 kg a Week
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DakotaBiker's Weight History
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