Weigh In record (no journal entry) for 26 December 2014
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92.0 kg
Lost so far: 6.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2014:
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2329 kcal
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Fat: 74.12g | Prot: 91.57g | Carbs: 277.69g.
Breakfast: Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Mission Foods White Corn Tortilla, Daisy Sour Cream. Lunch: Banana, Dannon Light & Fit Greek - Peach. Dinner: Albertsons Old Fashion Cake Donuts, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Mission Foods White Corn Tortilla, Daisy Sour Cream, Casey's Apple Fritter. Snacks/Other: Anheuser-Busch Natural Ice, Guinness Draught (Can). more...
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Gaining 1.3 kg a Week
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