Weigh In record (no journal entry) for 11 February 2023
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73.6 kg
Lost so far: 9.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1039 kcal
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Fat: 41.28g | Prot: 82.76g | Carbs: 81.24g.
Breakfast: Активиа Йогурт с Отрубями и Злаками. Lunch: Жареная или Запеченная Куриная Голень. Dinner: Farfor Роллфер с Креветками. Snacks/Other: Груша, Lipton Холодный Зелёный Чай. more...
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Gaining 4.2 kg a Week
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_elizabethhh_'s Weight History
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