golondrinalibre's Journal, 26 Dec 14

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Weigh In record (no journal entry) for 26 December 2014

71.6 kg Lost so far: 0.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2014:

174 kcal

Fat: 10.00g | Prot: 1.40g | Carbs: 19.67g. Breakfast: Nestlé Bombones, Té Rojo. more...

3690 kcal

Exercise: Showering - 14 minutes, GAP - 1 hour, Spinning - 2 hours, Body Pump - 1 hour, Resting - 11 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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golondrinalibre's Journal, 26 Dec 14

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golondrinalibre's Weight History