Weigh In record (no journal entry) for 11 February 2023
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75 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1762 kcal
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Fat: 77.90g | Prot: 72.45g | Carbs: 191.56g.
Breakfast: Молокія Масло 82%, Банан, Яйцо, Манная Крупа, Білоцерківський Творог 5%. Lunch: Горчица, McDonald's Флет Вайт, McDonald's Нагетсы (4), McDonald's Картошка Фри Большая. Dinner: Пирожное Корзиночка, Кофе. Snacks/Other: Tasty Style Хлібці Рисові. more...
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Losing 0.4 kg a Week
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Anastasiia......'s Weight History
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