AliceButch's Journal, 10 Feb 23

Alin paino
66.7 kg Lost so far: 3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2023:
2146 kcal Fat: 79.36g | Prot: 187.95g | Carbs: 163.81g.   Breakfast: Top Choice Poultry Kanan Rintafilee, Bonne Päärynäsose, Cashewpähkinät, Rainbow Oliiviöljy, Keitetty Kananmuna, Myllyn Paras ISO Täysjyvä Kaurahiutale, Arla Kadett 5%. Dinner: Rainbow Jättikatkaravunpyrstöt, Atria Thaimaalainen Chicken Soup Red Curry, Pirkka Tonnikalafilee, Fuku Sushilajitelma 9 Kpl, Subway Kana Fajita Wrap. Snacks/Other: Top Choice Poultry Kanan Rintafilee, Cocovi MCT-Öljy. more...
2039 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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AliceButch's Weight History


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