Weigh In record (no journal entry) for 25 December 2014
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67.0 kg
Lost so far: 6.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2014:
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250 kcal
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Fat: 8.50g | Prot: 3.00g | Carbs: 39.00g.
Breakfast: Great Value Cinnamon Rolls with Icing. Snacks/Other: Great Value Pecan Sweet Rolls. more...
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Losing 0.1 kg a Week
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