Weigh In record (no journal entry) for 16 January 2023
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1896 kcal
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Fat: 47.92g | Prot: 78.02g | Carbs: 294.47g.
Breakfast: Сваренное Вкрутую Яйцо, Макароны с Сыром, Батон. Dinner: Банан, Чудо Йогурт , Магнит Мандарин, Яблоко, Груша, Orion Чокопай, Картошка Вареная, Гурман Масляная Рыба Холодного Копчения. more...
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Gaining 0.4 kg a Week
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_elizabethhh_'s Weight History
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