Weigh In record (no journal entry) for 06 February 2023
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76.3 kg
Lost so far: 6.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1489 kcal
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Fat: 48.61g | Prot: 59.24g | Carbs: 213.99g.
Breakfast: Добрые Съести Беляш с Мясом. Lunch: Сгущенка, Избенка Сырники Творожные 5%. Dinner: Лимонад, Сгущенное Молоко. Snacks/Other: Песочное Печенье, Минеола, Банан, Банан. more...
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Losing 1.0 kg a Week
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_elizabethhh_'s Weight History
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