Weigh In record (no journal entry) for 10 February 2023
|
73 kg
Lost so far: 10 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
1289 kcal
|
Fat: 55.57g | Prot: 92.82g | Carbs: 100.12g.
Breakfast: Активиа Натуральный Биойогурт Чернослив. Lunch: Куриные Бедра (Кожа не Съедена), Куриные Бедра (Кожа не Съедена), Окей Морковка по Корейски , Лимонад, Суп Куриный с Вермишелью, Картошка Вареная. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_elizabethhh_'s Weight History
|