Weigh In record (no journal entry) for 10 February 2023
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36.7 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1332 kcal
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Fat: 44.38g | Prot: 59.80g | Carbs: 182.91g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Saltine Crackers, Great Value Shredded Mild Cheddar Cheese, Great Value Extra Wide Egg Noodles, Food Lion 96% Hamburger, Tomato Paste, Chili Kit, Tomato Sauce, Diced Tomatoes Original, Pepper Stir Fry. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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Gaining 0.1 kg a Week
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LTHOMP56's Weight History
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